Prawn & tofu pad Thai recipe | Jamie Oliver recipes (2024)

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Prawn & tofu pad Thai

Tangy tamarind sauce & dried shrimps

  • Dairy-freedf
  • Gluten-freegf

Prawn & tofu pad Thai recipe | Jamie Oliver recipes (2)

Tangy tamarind sauce & dried shrimps

  • Dairy-freedf
  • Gluten-freegf

“Pad Thai has become a bit of a cult favourite in both street food markets and high-end Thai restaurants, and it’s not hard to see why – it’s ridiculously tasty and seriously satisfying. Packed with proper Thai flavours like dried shrimps, Asian herbs and a beautiful tamarind sauce, it’s fresh and zingy but hearty and warming – a modern classic. ”

Serves 2

Cooks In40 minutes

DifficultyNot too tricky

SeafoodDinner PartyRomantic mealsAsianTofuPrawns

Nutrition per serving
  • Calories 661 33%

  • Fat 20.2g 29%

  • Saturates 4g 20%

  • Sugars 16.9g 19%

  • Salt 1.2g 20%

  • Protein 28.9g 58%

  • Carbs 89.6g 34%

  • Fibre 2.6g -

Of an adult's reference intake

recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Tap For Method

Ingredients

  • 150 g flat rice noodles
  • 1 fresh bird's-eye chilli
  • 1 fresh yellow chilli
  • 2 limes
  • groundnut oil
  • 2 red shallots
  • ½ a bunch each of Chinese chives, Thai basil, Thai mint , (45g total)
  • 140 g silken tofu
  • 4 large raw peeled Tiger prawns , from sustainable sources
  • 25 g dried shrimps , from sustainable sources
  • 50 g shelled unsalted peanuts
  • 1 pinch of dried chilli flakes
  • 1 tablespoon jarred shredded sweet radish
  • 1 large free-range egg
  • 60 g beansprouts , (ready to eat)
  • TAMARIND SAUCE
  • 25 g palm sugar
  • 2 tablespoons tamarind paste
  • fish sauce
  • white wine vinegar

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Tap For Ingredients

Method

  1. Cook the rice noodles according to the packet instructions.
  2. Meanwhile, make the tamarind sauce. Coarsely grate the palm sugar into a bowl, add the tamarind paste, 1 tablespoon of fish sauce, a dash of vinegar and 2 tablespoons of boiling water and mix well so the sugar dissolves. Taste, and adjust the flavours if needed – you’re looking for sweet, sour and slightly salty.
  3. Halve, deseed and finely slice the chillies, then place in a bowl with the juice from 1 lime to make a quick pickle.
  4. Drain the noodles and toss in a little oil.
  5. Peel and roughly chop the shallots, then trim and finely slice the chives. Pick and roughly chop most of the basil and mint leaves.
  6. Slice the tofu into rough 1cm chunks. Run the tip of a knife down the back of each prawn and pull out the vein, meaning they’ll butterfly as they cook. Rinse the dried shrimps under cold running water, then pat dry with kitchen paper.
  7. Place a large wok on a medium heat with a splash of oil, then add the dried shrimps, peanuts and chilli flakes. Toss for 2 to 3 minutes, or until golden.
  8. Take the pan off the heat, transfer half the mixture to a pestle and mortar and lightly crush, keeping to one side. Return the pan to a medium-high heat with another splash of oil, adding the shallots to the mix. Fry for 2 minutes, or until turning golden.
  9. Toss in the prawns, chives, chopped herbs and shredded radish, then cook for a further 2 to 3 minutes, or until the prawns are almost cooked through.
  10. Beat and add the egg, cook for 1 to 2 minutes, then fold through and toss in the tofu, noodles, beansprouts and tamarind sauce until well combined.
  11. Divide the pad Thai between bowls, sprinkle over the crushed nut mixture from the mortar and pick over the remaining mint and basil leaves. Serve with the quick pickled chillies and lime wedges for squeezing over. Delicious!

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recipe adapted from

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Prawn & tofu pad Thai recipe | Jamie Oliver recipes (2024)

FAQs

Why do you put egg in pad thai? ›

The crisp vegetables, savory noodles, and tangy sauce come together for its distinct taste. The eggs add a dash of protein. You'll get a helping of many foods, all in one dish. If you're looking for a delicious new meal to make for dinner soon, you'll love our spicy pad thai recipe.

What is prawn pad thai made of? ›

Originating from Thailand, Pad thai (also called phad thai), is a popular street food dish of stir-fried flat rice noodles. The noodles are flavoured with tamarind, shrimp paste, chillies, fish sauce, sugar and lime. Common additions include eggs, tofu, prawns, chopped peanuts, bean sprouts and pickled radishes.

Does pad thai have shrimp in it? ›

Pad Thai is stir-fry dish made with rice noodles, shrimp, chicken, or tofu, peanuts, a scrambled egg and bean sprouts. The ingredients are sautéed together in a wok and tossed in a delicious Pad Thai sauce.

What makes Pad Thai taste so good? ›

If it's only made of those ingredients, what then makes it so unique? A Pad Thai has tamarind, fish sauce, garlic, dried shrimp, palm sugar, and red chili pepper. These simple ingredients make Pad Thai a bowl of five tastes—salty, sweet, sour, bitter, and umami.

What makes Pad Thai taste good? ›

The dish is mixed with a tamarind sauce and served with lime. The flavors of this dish are centered around a sweet-savory fusion. Salty, nutty, and with that slightly sweet sauce, it's a treat for tastebuds! Of course, every Pad Thai can be different.

What is the national dish of Thailand Pad Thai? ›

The dish was created because Thailand was focused on nation-building. So this dish was created using rice noodles and it was called Pad Thai as a way to galvanize nationalism." Another explanation of pad thai's provenance holds that, during World War II, Thailand suffered a rice shortage due to the war and floods.

Is Pad Thai junk food? ›

It can definitely be a part of a balanced, well-rounded diet. While pad thai includes many nutritious ingredients, its sodium content is considerably high. You can reduce its sodium by requesting the eatery go easy on the sauce and salt-contributing condiments.

Why is Pad Thai sauce orange? ›

When it's sold in restaurants outside Thailand, the noodles are sometimes bright orange – that's because sauces or spices, like paprika, have been used instead of tamarind. Authentic Pad Thai is a light reddish-brown colour.

Why is Pad Thai pink? ›

Why is Pad Thai pink? The thing that has turned rice noodle into pink colour is a tamarind sauce and fish sauce that commonly use when cooke Pad Thai. So basically Tamarind sauces add to give a hint of sour and sweet.

What is the difference between authentic and traditional Pad Thai? ›

However, Americanized versions might swap tamarind for ketchup, making it sweeter and less complex. They may also add proteins like chicken or shrimp, which aren't traditional. The noodles in authentic Pad Thai tend to be softer, whereas Americanized versions often have a firmer texture.

What is a substitute for tamarind paste in Pad Thai? ›

The vinegar-sugar mix works well in dishes like pad thai chicken. If your recipe calls for 1 tablespoon tamarind paste, substitute with 1 tablespoon vinegar mixed with 1 tablespoon brown sugar. If using fresh lime juice, substitute 2 tablespoons lime juice for every 1 tablespoon tamarind paste.

What is the difference between American and authentic Pad Thai? ›

A typical pad thai in Thailand contained only noodles, egg, garlic, bean sprouts, ground peanuts, chives, and a protein – the typical mix ins found in American pad thais such as baby corn, carrots, green beans, squash, and zucchini were nowhere to be found.

What is the best way to cook prawns? ›

Fry. To fry prawns, heat a little oil in a frying pan. Fry peeled prawns for 2–3 minutes and shell-on prawns for 5–6 minutes, until they turn pink.

What is the cooking method for prawns? ›

After preparing raw prawns, you can cook them in a variety of ways. Boil them in water for 4 minutes, fry them in a pan or wok, or grill them on the barbecue, turning for 2-3 minutes, or until prawns turn opaque.

What's the difference between shrimp and prawn cooking? ›

Prawns and shrimp are similar in texture and taste, so it's difficult to distinguish between them. However, some may say that prawns are meatier and sweeter when compared to shrimp. There are many ways to cook prawns and shrimp. They can be fried, grilled, sauteed, steamed, or broiled.

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